Activities:

• Start the day from Jagat after breakfast, following a gentle uphill trial with beautiful views of the Budhi Gandaki River and surrounding hills.
• Cross a suspension bridge and reach Salleri ( 1 hr), a nice spot for tea/coffee with early mountain and village views.
• Continue 102 hours (3 km) to Philim, a large Gurung village and an important gateway toward the hidden Tsum Valley (lunch stop).
• After lunch, trek to Chisapani (1 hr), offering great river views and a peaceful rest point.
• Final 2-hours trek to Lokpha (5 km) on a scenic, slightly challenging trail with some cliff-side sections (safe and wide), entering the Tsum Valley region.

Highlight: village life, river views, suspension bridges, and gradual uphill walking, making this one of the most culturally rich and scenic days of the trek.

Max Altitude: Lokpha (2,240 m / 7,349 ft)

Duration: 5-6 hours Hike (10-12 km)

Overnight: Teahouse

Includes: Breakfast, Lunch and Dinner

Activities:

• Start from Lokpha after breakfast, entering a more remote and wild section as true trail to Tsum Valley begins.
• Steep uphill trek to Sardi Danda (5-6 km, 4hrs), one of the most challenging climbs of the trek
• Enjoy views of alpine forest, rivers, and remote landscapes along the way (no teahouses on this section).
• Descend steeply for 2 hours (3 km) to Chumling.
• Stay overnight in Chumling (2,385 m), a small village with views of Ganesh Himal and Shringi Himal, plus monasteries and local culture.

Highlights: Expect a physically demanding but rewarding day with remote trails, fewer facilities, and a strong sense of entering a hidden Himalayan valley.

Max Altitude: Chumling (2,386 m / 7,825 ft)

Duration: 4-5 hours Hike (8 km)

Overnight: Teahouse

Includes: Breakfast, Lunch and Dinner

Activities:

• Start from Chumling after breakfast, following a gradual uphill trail through lush forests, mani walls, and prayer flags.
• Reach Domje (3 km, 1.5 hrs), a small stop with basic teahouses good place for short rest.
• Cross the Syar River and continue on a steeper uphill trail with no villages until destination.
• Scenic but challenging section with stupas on cliffs and remote landscapes, giving true Himalayan wilderness feel.
• Arrive at Chhekampar (3,939 m),  a traditional Tibetan village with views, monasteries, and rich culture (lunch & overnight).

Highlights: Expect a long uphill day with fewer facilities, but rewarding views and a deep cultural experience as you enter the upper Tsum Valley.

Max Altitude: Chhekampar (3,031 m / 8,841 ft)

Duration: 4-5 hours Hike (9 - 10 km)

Overnight: Teahouse

Includes: Breakfast, Lunch and Dinner

Activities:

• Start from Chhekampar after breakfast, entering the upper Tsum Valley, with an easier and shorter trekking day.
• Gentle uphill walk (5 km, 2-2.5 hrs) to Lamagaon, a small village near Rachen Gompa (monastery visit optional).
• Continue 1 hour (2 km) to Nile, the last village before Mu Gompa.
• Along the way, pass through traditional Tibetan-style villages with prayer flags, mani walls, and stone houses.
• Overnight at Nile (3,360 m), with stunning views of Ganesh Himal and Shringi Himal.

Highlights: Expect a short, scenic, and culturally rich day, with more open landscapes and deeper immersion into Tibetan Buddhist life.

Max Altitude: Chhule (3,361 m / 11,024 ft)

Duration: 3-4 hours Hike (7 km)

Overnight: Teahouse

Includes: Breakfast, Lunch and Dinner

Activities:

• Start from Nile after breakfast, trekking toward the final destination Mu Gompa along a gentle uphill trial (5 km, 2.5-3 hrs).
• Remote trail with no settlements, but rich in mani walls, stupas, prayer flags, and river view near the Tibetan border.
• Chance to spot wildlife like Himalayan tahr, blue sheep, yaks, and birds such as Danphe and eagles.
• Arrive at Mu Gompa (3,705 m), the largest monastery in Tsum Valley, and stay overnight inside the monastery or come to Chhule.
• Explore monastery life, join prayer rituals, and optionally hike to nearby Dhephu Doma Nunnery with panoramic views of Ganesh Himal and Shringi Himal.

Highlights: Expect a peaceful and spiritual highlight day, with raw Himalayan landscapes and a unique experience of staying inside a working monastery.

Max Altitude: Chhekampar (3,705 m / 12,156 ft)

Duration: 4-5 hours Hike (10 km)

Overnight: Teahouse

Includes: Breakfast, Lunch and Dinner

Activities:

• Start from Mu Gompa or Chhule after breakfast, beginning the descent back toward Chhekampar.
• Easy downhill trek (1.5-2 hrs) to Nile for a short tea/coffee break.
• Continue 45 minutes to Lamagaon, a good option for lunch.
• After lunch, trek another 2 hours back to Chhekampar through scenic villages and landscapes.
• Overnight at Chhekampar, enjoying a relaxed and easier day after reaching the trek's highest point.

Highlights: Expect a comfortable downhill walk with familiar views, making it a relaxing transition from the upper Tsum Valley.

Max Altitude: Chhekampar (3,031 m / 9,541 ft)

Duration: 5-6 hours Hike (12- 14 km)

Overnight: Teahouse

Includes: Breakfast, Lunch and Dinner

Activities:

• Start from Chhekampar after breakfast, retracing the route with views of forests, rivers, and traditional villages.
• Gradual descent (3 hours) to Chumling for lunch, passing mani walls and stupas along the way.
• After lunch, begin a challenging uphill climb (3 k, 1-1.5 hrs) to Sardi Danda.
• Enjoy panoramic views from Sardi Danda before descending through forest trails.
• Continue downhill (5-6 km, 2-2.5 hrs) to Lokpha for overnight stay.

Highlights: Expect a long but rewarding day with a mix of easy trials, a steep climb, and scenic descent back toward the lower region.

Max Altitude: Lokpha (2,240 m / 7,349 ft)

Duration: 8-9 hours Hike (20- 25 km)

Overnight: Teahouse

Includes: Breakfast, Lunch and Dinner

Activities:

• Start from Lokpha with a gradual downhill walk, enjoying views of the Budhi Gandaki River and surrounding valleys.
• Trek through lush alpine forests and a scenic cliff-side trail toward Chisapani.
• Continue 3 hours (8-9 km) to Philim for lunch and a short village exploration.
• After lunch, follow the river trail with views of terraced farming fields and local village life.
• Trek another 2-3 hours (7-8 km) to Jagat for overnight stay.

Highlights: Expect a pleasant downhill day with forests, river scenery, and cultural village life, marking a smooth transition back toward the lower trekking region.

Max Altitude: Jagat (1,340 m / 4,396 ft)

Duration: 4-5 hours Hike (17 km)

Overnight: Teahouse

Includes: Breakfast, Lunch and Dinner

Activities:

• Start from Jagat after breakfast and board a private jeep heading back to Kathmandu or Chitwan.
• Scenic drive along river valleys and hills, gradually leaving the Manaslu region behind.
• After about 3 hours, stop at Jyamire or roadside restaurant for lunch break.
• Continue the drive through winding roads, rivers, and terraced landscapes.
• Arrive Kathmandu or Chitwan after 7-8 hours, marking the end of the Tsum Valley trekking journey.

Highlights: Expect a comfortable downhill walk with familiar views, making it a relaxing transition from the upper Tsum Valley.

Max Altitude: 869 m / 2,851 ft

Duration: 7-8 hours Drive (160 km / 100 miles)

Overnight: Lodge

Includes: Breakfast only

NOTE: Lunch and Dinner is not included

End Of Trek